Schedule for your appointment today!
Appointment Types
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In Person Sessions
Location: 5309 Commonwealth Centre Parkway
Midlothian, VA 23112
Suite 401
Parking is in front of the building. To enter, walk through the drop off circle, walk down the side walk along the side of the building (passing patio furniture) and look for the main entrance on the right, enter there, elevators will be on the right.
Take Elevator to the 4th Floor and look directly to the right for
Suite 401
Telehealth/Online
Sessions provided via telehealth platform from anywhere in the commonwealth of Virginia. Insurance and Self pay options available.
Walk and Talk
Walk and Talk Therapy is a form of psychotherapy that incorporates walking outdoors while talking about issues and problem-solving with your therapist. There are many benefits to being outdoors in nature, from increased wellbeing, lowered anxiety, depression and stress levels, to reduced anger and increased confidence and boosted self-esteem. It has also been shown to be effective for loss and bereavement, and when going through crisis or transitions.